THURSDAY

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07:00 - 08:00:   YOGA

09:30 - 10:30:   WOD

- Open Gym -

12:15 - 13:15:   WOD

- Open Gym -

15:30 - 16:30:   LONGEVITY (60+)

16:00 - 16:45:   KIDS (6-8)

16:45 - 17:30:   KIDS (9-11)

17:30 - 18:30:   TEENS (12+) / HYBRID BODYBUILDING

18:30 - 19:30:   WOD

19:30 - 20:30:   WOD

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FRIDAY

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06:00 - 07:00:   WOD

09:30 - 10:30:   HYROX

- Open Gym -

12:15 - 13:15:   WOD

- Open Gym -

16:30 - 17:30:   WOD

17:30 - 18:30:   WOD

18:30 - 19:30:   GYMNASTICS

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SATURDAY

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10:00 - 11:00:   KIDS (9-11) / TEAM WOD

11:00 - 12:00:   TEENS (12+) / TEAM WOD

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SUNDAY

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10:00 - 11:00:   HYROX

​- Open Gym until 12:00 -

16:30 - 18:00:   YIN YOGA

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