Sun 4th Oct | Partners Yoga Workshop
Join us on Sunday 4th October for a special Partners Yoga Workshop! Come with your partner, a friend, family member or e...
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Sprinkange, Luxembourg
The best hour of your day.
CrossFit Box in Sprinkange, Luxembourg. Quality coaching, real results, inclusive community.
WOD
Workout of the Day — a different workout every day
CrossFit Bear Crawl
What is CrossFit?
Every WOD (Workout of the Day) is different, scalable for all levels, and always community-driven. Strength, endurance, mobility, gymnastics.
Functional movements, high intensity, constantly varied — and a community that lifts you up every session.
01
High Intensity
Every WOD is timed, varied, designed to challenge your comfort zone.
02
Community
We grow together. An inclusive community that supports you every step of the way.
03
Scalable
Complete beginner or seasoned athlete: every session is adapted to your level on the day.
CrossFit Bear Crawl
Our Programs
CrossFit
Our flagship program.
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CrossFit Kids
Fun and adapted sport for children.
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HYROX
Endurance & HYROX race prep.
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Hybrid Bodybuilding
Strength, hypertrophy and injury prevention.
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BearBell Club
For weightlifting enthusiasts.
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Gymnastics
Skills, pull-ups, handstand — technical progressions.
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Yoga
Mobility, breath work and wellbeing.
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Longevity 60+
Move better, for longer.
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Already a CrossFitter? Book your session directly.
Book my drop-in →No commitment
Try for Free
One free class, no strings attached. Leave your details and we'll get back to you.
- 60-min class led by a certified coach
- Adapted to your level — no experience required
- Welcoming atmosphere and inclusive community
Reviews
What our members say
« I cannot recommend CrossFit Bear Crawl enough. I've been a member for about 5 years. The manager is always trying to make her box a better place to be in. The community is awesome. All the coaches are knowledgeable, friendly and ready to help. »
« Joining this box was one of the best decisions made in the last 2 years. When you come to crossfit bearcrawl, you not only get highly professional coaching, high end equipment and versatile workout options, but you also get a community that is nothing less than your second family. Even when not motivated to work out on some days, the moment you step into the box, you immediately feel the welcoming atmosphere and all worries are gone. Give it a try! You will never not come back »
« Pity I didn’t discover CrossFit earlier — it has truly changed my life. After 15 years of starting and giving up different sports due to lack of time and motivation, I finally found the perfect fit for me. CrossFit Bearcrawl has great coaches, the box is fully equipped, and the workouts are always varied. The atmosphere is friendly and welcoming. I highly recommend it! »
Bear Crawl
News
Sat 3rd Oct | Bear Crawl Turns 4: Let’s Celebrate Together!
Start off the 2026 - 2027 season with some great community events at Bear Crawl !
Learn More →CrossFit Bear Crawl
Find Us
ZAE Op de Géieren, 17
L-4970 Sprinkange, Luxembourg