The flagship program at CrossFit Bear Crawl
CrossFit is a general fitness program based on functional movements, constantly varied, performed at high intensity. Every day, a different WOD (Workout of the Day) — no repetition, no boredom.
What you'll develop
Who is it for?
Everyone. Seriously. Every movement is scalable: loads, reps and movements are adapted to your level on the day. No prior experience needed — our coaches are here to guide you from day one.
Our sessions
Classes last about 60 minutes: general warm-up, technical work (skills, strength), then the timed WOD. In a group, in a community that will support you every step of the way.
"The best hour of your day." — That's not just a tagline.
Ready to get started?
Try for free
One free class, no strings attached — come discover CrossFit at Bear Crawl.
Free Trial